PRO HITTING TRAINING
Our Pro Hitting Training focuses on developing the hitter using techniques of professional players. This state-of-the-art program will focus on body movements, bat speed, ball exit velocity, vertical launch angles, timing, vision and coordination improvement as well as situational hitting.
January 22, 29
February 5, 12, 19, 26
|BASEBALL||Ages 7-12||5:30-6:30 pm|
|Ages 11-14||6:30-7:30 pm|
*Maximum 6 players per time slot
ELITE PITCHING TRAINING
The Elite Baseball Pitching Training program was created from learning the ways of the world’s top pitching coaches including Dr. Tom House, Ron Wolford, Kyle Boddy, and Lantz Wheeler. The instructor is a National Pitching Association Certified Coach. The program will consist of a Mental Minute, Dynamic Warm-up, Athletic Loosening up, Arm Care Program, Skills and Drills, Bullpens, and Arm Care Recovery. The focus will be on improving both command and velocity while keeping the arm healthy.
November 13, 20, 27
December 4, 11, 18
|BASEBALL||Ages 13-18||8:30-9:30 pm|
*Maximum 5 players per time slot